One Tip for Your Business Wellness | BizTips with Astiana Trouland

  • 4 August 2023
  • Nelson Tasman Business Trust

Business owners, this one simple tip might make you feel better and less overwhelmed!

As part of our BizTips series, Astiana Trouland from Hauora Coaching shares her tip on business wellness to get you through the winter season! 

Watch the video here:

We were lucky to have Astiana present about this topic at our last Lunch and Learn. If you would like to know more about her work, click here.

We also look forward to seeing you at our upcoming events!

Would you like further business support?


* Free Business Consultation Available

Access a free, 1h confidential meeting with our Trust Manager & Business Advisor to discuss a business idea, or if you need help with starting a business.

Book your appointment here:


* Sign Up for a Business Mentor

Having a mentor gives you the confidence to challenge yourself, stay on track, navigate new opportunities and avoid pitfalls.

We can match you to a local business mentor here:


* Join Our Networking Events

Attend our upcoming networking events & workshops to grow your business. Book your spot here:


* Keep in the Loop

Subscribe to our YouTube channel here, we have lots of useful videos for you to benefit from!


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